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Healthy Eating

The Truth About Pink Slime

The substance, known as “Pink Slime” is essentially fatty beef trimmings treated with ammonium hydroxide gas to kill off bacteria like E. coli and salmonella, which has a tendency to reside more prominently in these byproducts. Used essentially as “filler” to turn .7 of a pound of normal ground beef... Read More

Tips For Heart Healthy Eating

  Healthy habits such as eating well, being physically active, and maintaining a healthy weight are key strategies for managing cardiovascular disease - the number one cause of death in the U.S., according to the American Heart Association. That is why it is incredibly important to approach breakfast with your heart... Read More

Drinking Is Good For You

  Believe it or not, being properly hydrated is one of the best things you can do for your body. That means being in balance -- the water your body loses from perspiration, breathing and other body processes is replaced by the water you consume. Based on clinical trials on adults, published... Read More

Tips For Preventing Childhood Obesity

In the U.S., 10 percent of young children aged two to five are categorized as obese. The latest findings from the landmark Nestlé Feeding Infants and Toddlers Study (FITS) reveal that, as early as 12 to 24 months, children are beginning to develop some unhealthy dietary patterns that may contribute... Read More

Delicious Blueberry Recipes Are Healthy Too

  You may have heard the saying that if you take good care of your body, it will take good care of you. Well, taking care of your body is a lot easier when you can enjoy delicious and healthy fresh fruits, such as blueberries. Blueberries are considered a superfood by leading... Read More

Tejava Iced Tea Recalled...

As a precautionary measure, certain production lots of Tejava Premium Iced Tea in 12 oz glass bottles are being recalled nationwide due to the possible presence of glass fragments which could be harmful if swallowed. To date, there have been no reports of any illness or injury. The 12-oz. Tejava production lot...

What NOT To Feed Your Kids...

You have good reason to worry about the sugar content of children’s breakfast cereals, according to an Environmental Working Group review of 84 popular brands. Kellogg’s Honey Smacks, at nearly 56 percent sugar by weight, leads the list of the 10 worst children’s cereals, according to EWG’s analysis. In fact, a...

Tips for Healthy Living from Mario Lopez

He may be our eternal little brother for his role on Saved by the Bell, but Mario Lopez has grown up, y’all. He’s a dad, the host of Extra and MTV’s America’s Best Dance Crew, and a New York Times bestselling author for his book Extra Lean. This year he produced...

Tips for Consuming Calcium

Enjoying a variety of dairy products each day improves the overall quality of your diet with important nutrients like calcium, potassium, and vitamin D. Kids and adults should eat a balanced diet that includes at least three servings of calcium-rich foods such as milk, cheese, or yogurt, each day to...

How to Shop for Healthy Food

  A healthy body begins with your commitment to adopt healthful eating habits. That does not mean that you are going to sacrifice your favorite meals or get a loan to grocery shop. Simply it means that you are going to learn to adopt certain healthful habits that fit your budget....

More Decisive Articles:

The Truth About Pink Slime
Tips For Heart Healthy Eating
Drinking Is Good For You
Tips For Preventing Childhood Obesity
Delicious Blueberry Recipes Are Healthy Too
Tejava Iced Tea Recalled...
What NOT To Feed Your Kids...
Tips for Healthy Living from Mario Lopez
Tips for Consuming Calcium
How to Shop for Healthy Food
Tips for Getting the Most Out of Juice
Tu Cocina Campaign Encourages Home Cooking
What to Know About Organic Foods
Simplified Nutrition Labels Promote Healthy Eating
How to Drink Less During the Holidays
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