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Health/Fitness

Winter Workout Tips

  Just because the season has changed, it doesn’t mean that you have to give up on your workout routine. Here are a few winter workout tips from Aaron Ruth, strength and conditioning coach at St. Vincent’s Sports Performance in Indianapolis, which works with more than 300 professional and amateur athletes.... Read More

Five Ways to Find Your Fitness Motivation

Even the most dedicated exercise enthusiast can hit a workout rut, but there are a few ways you can stay motivated, whether it's adding a new class into your routine or ensuring you're outfitted in the right gear. Read on for the latest trends in staying on track: Set goals, track... Read More

Natural Oils – The Beauty Gift We Shouldn’t Ignore…

We’re bombarded these days with a raft of advertisements and infomercials advising us of the latest technological innovations in skincare and beauty. It seems like every other day there's a new miracle ingredient or formulation to help banish the signs of aging or make our hair more lustrous and manageable. ... Read More

From CANcer to Conqueror!

  “We can’t promise anything” were the words that the Doctor said to my Mother, after I was diagnosed with cancer at the age of fifteen. Immediately my future, hopes, and dreams were hung in the balance, as I battled between life and death.  Have you ever... Read More

Cardiac Conduction: “The Rhythm of Life”

By: Zayd A. Eldadah, MD, PhD   The heart is an extraordinary machine. Physically situated in the core of the human body, it is truly at the center of life. From the earliest stages of embryonic development, the heart begins a life-long, relentless, and magnificent mission of maintaining the circulation of blood... Read More

Cardiac Conduction: How Does the Heart Function?

  By: Zayd A. Eldadah, MD, PhD   The heart is an extraordinary machine. Physically situated in the core of the human body, it is truly at the center of life. From the earliest stages of embryonic development, the heart begins a life-long, relentless, and magnificent mission of maintaining the circulation of blood...

Six Basic Questions for Your Healthcare Provider

Submitted by Cedric M. Bright, MD, Close the Gap, Steering Committee I enjoy watching TV commercials but one struck me the other day. It shows a young woman out for dinner with a date and the waiter has just finished telling them about the specials for the night, when the woman...

EPA Restricts Airborn Lead Levels

WASHINGTON – The U.S. Environmental Protection Agency (EPA) is strengthening lead monitoring requirements to ensure that air quality is measured near industrial facilities that emit a half ton or more of lead per year. Previously, the agency required monitoring near facilities emitting at least one ton of lead per year. The...

What is Sudden Cardiac Arrest?

       By Eric Taylor, M.D., F.A.C.C.   Each year sudden cardiac arrest claims over 300,000 victims in the United States. It is the number-one cause of death, accounting for more deaths than breast cancer, lung cancer, and HIV combined. This unfortunately affects the young and the old alike. How often do we hear about a loved...

Five Rules for Healthy Travel

What generally happens to our physical fitness program when we travel? It all goes downhill right? Well it doesn’t have to be that way. All it takes is planning and a clear mind set of what you want to achieve. So often people tell me when they go...

More Decisive Articles:

Winter Workout Tips
Five Ways to Find Your Fitness Motivation
Natural Oils – The Beauty Gift We Shouldn’t Ignore…
Breast Cancer Prevention Tips
How To Maintain Lifetime Fitness
Lower Your Cholesterol with Lifestyle Changes
How To Keep A Family Health History
Tips for Staying Healthy Even With a Busy Schedule
Eating Right Can Help You Lose Weight
Itch Relief Basics
How To Fight A Summertime Cold
The Business Case for Healthier Food Options
MatchingDonors.com
Oral Hygiene Prevents Health Problems
How To Live 100 Years
Herbalife Healthy Meal Nutritional Shake Mix Packets Recall
Athlete Tips to Recover and Refuel
Avoiding Kids Sports Inuries
Shake The Salt Habit
How To Condition Your Body For Surgery
Packing Healthy School Lunches
School Lunches Get a Makeover
The Truth About Pink Slime
Tips For Heart Healthy Eating
Make Small Changes To Prevent Diabetes
Tips for Making the Most of Your Medicare Advantage Plan
Avoiding Ski And Snowboarding Accidents
Drinking Is Good For You
Tips For Preventing Childhood Obesity
Delicious Blueberry Recipes Are Healthy Too
Tejava Iced Tea Recalled...
What NOT To Feed Your Kids...
Top Tips to Stay in Shape Over the Holidays
Tips for Healthy Living from Mario Lopez
Fitness Gadgets for Your Christmas List
Tips for Consuming Calcium
World Health Organization: Cell Phones Potentially Linked To Cancer
Five Benefits of the New HealthCare Law
How To Use Your Vacation To Start A Fitness Regime
How to Shop for Healthy Food
Heart Failure 101
Tips for Minorities to Reduce Risk Factors for Heart Disease
Tips for Getting the Most Out of Juice
Tu Cocina Campaign Encourages Home Cooking
Fitness Vacations Chill You Out And Pump You Up
Tips for Aging with Muscle
EPA Launches Anti-Poisoning Awareness Campaign
What to Know About Organic Foods
All Allergens Aren't Airborne

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